Unspoken Conversations are the topics that are often swept under the carpet, whispered amongst the closest of friends and bitched about by many. I want to create awareness about difficult things that people face in life; grief, mental health, money, illnesses, family troubles, relationship difficulties and putting yourself first. I want to tell the truth about things that really matter.

Tuesday, 6 May 2014


You don't have to love life everyday but there is something in everyday that can bring you joy.

That is what the #100happydays Challenge has taught me.

Some times I'm concerned with being happy that I forget to give myself permission to find love,  joy and contentness in the little things.

When I look back through my daily happy snaps I realise just how much food,  green tea,  scarves,  candles, exercising,  my husband, chick flicks,  precious couch time,  baths and my bed mean to me.

It's okay that my life isn't full of frills all of the time.

It's okay that I struggle with my energy levels,  tiredness and full time work demands.

It's okay that I'm content with this little happy place between my party days and mummy hood.

It's okay that such simple pleasures bring me so much joy.

There's going to be terrible days,  frustrating times and moments when you question everything,  and that's okay.

That's my little epiphany.

What do you think?

Is there so much focus on happiness that when we hit a rough patch we panic?

Can you find something in everyday that brings you joy even if life overall has it moments?

Here's a few snaps from my #100happydays.

Look after yourself and those around you,

Kirsty xxx

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