That it doesn't push those closest to us away instead, it draws them in closer.
Sometimes we trick ourselves into believing that people will bail on us when things aren't rosy but that's far from the truth; while some may shy away because they don't know what to say or do, others will wrap their arms around you and give you their strength to draw energy from.
Don't be afraid to ask for help or a shoulder to lean on.
Don't be scared to say I'm not coping or quite myself.
Don't be sad to say I can't talk right now.
And certainly don't feel like you have to face your battle alone.
Look after yourself and those around you,
Kirsty xxx
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